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Grip Strength: The Test for Your Chances of Living to 100

Posted By: adminon: May 25, 2025In: People in ActionTags: DNA, Grip strength, McMaster University, Obesity, Pollution, Social stressNo CommentsViews:
Grip Strength: The Test for Your Chances of Living to 100

A BBC feature that might interest some readers! Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of tech... Read more

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How You Can Improve Your Immunity

Posted By: adminon: February 10, 2023In: De-EscalationTags: auto-immune diseases, Cells, Depression, Diabetes, High blood pressure, Immune system, Meditations, Obesity, Pathogens, Public health, Rheumatoid arthritis, Stress, Vitamins, WellnessNo CommentsViews:
How You Can Improve Your Immunity

Without replacing regular consultation with a doctor, (where there is), there is also a folk way people can reduce vulnerability to some of the ailments that can tie them down. That makes th... Read more

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Recent Posts

Formation or Nation Building: Nigeria’s Troubled Quest for a Modern Federal Republic
Formation or Nation Building: Nigeria’s Troubled Quest for a Modern Federal Republic

Formation or Nation Building: Nigeria’s Troubled Quest for a Modern Federal Republic

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How Humanists Helped Wreck the Humanities
How Humanists Helped Wreck the Humanities

How Humanists Helped Wreck the Humanities

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Dr. Chido Onumah and Turning 60 @ the Height of Radical Uncertainty
Dr. Chido Onumah and Turning 60 @ the Height of Radical Uncertainty

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April 12, 2026
OAU, Ile-Ife's Prof Chijioke Uwasomba Speaks on Recent Award, Power of Literature, ASUU-FG and His Abia State
OAU, Ile-Ife's Prof Chijioke Uwasomba Speaks on Recent Award, Power of Literature, ASUU-FG and His Abia State

OAU, Ile-Ife’s Prof Chijioke Uwasomba Speaks on Recent Award, Power of Literature, ASUU-FG and His Abia State

April 12, 2026
When Opposition Leaders Take to the Streets Again in Recent Nigerian History
When Opposition Leaders Take to the Streets Again in Recent Nigerian History

When Opposition Leaders Take to the Streets Again in Recent Nigerian History

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