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  • Awaiting NIIA’s Roundtable on Xenophobia in South Africa
  • Bingham University’s Conversation on Apology and Restorative Justice for Victims of Violent Extremism in Africa
  • The Dangers of Externalising Domestic Issues
  • Hailing Chief John Agbaji Attah Ochoga, Life Bencher, at 73
  • A Tribute to Prof Paul Izah at 76 
  • In the Shadow of Nigeria’s Journey to a $1 Trillion Economy: Prof Nentawe Goshue Yilwatda at 58
  • A Tribute to Prof Sam Egite Oyovbaire, an Honoree of the NSIA, at 85th Birthday
  • Rosa Luxemburg Foundation Partners University of Abuja Grounding the Youth for Nigeria’s 2027 General Elections
  • Nigerian Left Commences Writing the Struggle 
  • Strategically Reading Beijing’s Mindset in China’s Blue Book Series
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6 So-Called Diet Rules to Break If You Want to Lose Weight

Posted By: adminon: January 02, 2020In: FlashbackTags: Glutten-free, Organic, Weight loss, WorkoutsNo CommentsViews:
6 So-Called Diet Rules to Break If You Want to Lose Weight

By Malia Frey* If you’ve ever tried to lose weight, you’ve probably encountered mixed messages about the best way to achieve your goals. Weight loss myths and diet rules perpetua... Read more

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Recent Posts

Awaiting NIIA's Roundtable on Xenophobia in South Africa
Awaiting NIIA's Roundtable on Xenophobia in South Africa

Awaiting NIIA’s Roundtable on Xenophobia in South Africa

August 12, 2026
Bingham University’s Conversation on Apology and Restorative Justice for Victims of Violent Extremism in Africa
Bingham University’s Conversation on Apology and Restorative Justice for Victims of Violent Extremism in Africa

Bingham University’s Conversation on Apology and Restorative Justice for Victims of Violent Extremism in Africa

August 12, 2026
The Dangers of Externalising Domestic Issues
The Dangers of Externalising Domestic Issues

The Dangers of Externalising Domestic Issues

August 12, 2026
Hailing Chief John Agbaji Attah Ochoga, Life Bencher, at 73
Hailing Chief John Agbaji Attah Ochoga, Life Bencher, at 73

Hailing Chief John Agbaji Attah Ochoga, Life Bencher, at 73

August 09, 2026
A Tribute to Prof Paul Izah at 76 
A Tribute to Prof Paul Izah at 76 

A Tribute to Prof Paul Izah at 76 

August 09, 2026

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