June 10, 2026
  • People in Action
  • Bookspace
  • De-Escalation
  • Flashback
  • World From Africa
  • Spectacle
  • Governance
  • People in Action
  • Bookspace
  • De-Escalation
  • Flashback
  • World From Africa
  • Spectacle
  • Governance
Intervention Intervention
  • People in Action
  • Bookspace
  • De-Escalation
  • Flashback
  • World From Africa
  • Spectacle
  • Governance
Menu
  • People in Action
  • Bookspace
  • De-Escalation
  • Flashback
  • World From Africa
  • Spectacle
  • Governance
loading...
Storylines
  • Royal Bombshell @ Baze University, Abuja’s 7th Inaugural Lecture
  • Nigeria Stands at a Dangerous Crossroads – Radical Democratic Activists
  • Wits, Prof Achille Mbembe and the Remaking of Africa
  • Transitional Justice As Nigeria’s Walk Away From Uncertainty to National Healing and Sustainable Peace
  • CODESRIA Mourns Prof Fanta Cheru, a Leading African Intellectual
  • Ahead of Prof Abiodun Adeniyi and Prof Major Adeyi’s Inaugural Lecture
  • The Nigerian Navy @ 70: Maritime Power, National Security and Strategic Relevance in the 21st Century
  • The West Still Leads in the 2026 CWUR, With an Upset in Africa
  • Who is Being Prepared to Thrive in a Multipolar University?
  • Tribute to Abdoulaye Wade, a Pan-Africanist, at 100!
Home Workout

Why Walking Isn’t Enough When It Comes to Exercise

Posted By: adminon: April 02, 2024In: SpectacleTags: Aerobic physical activity, American Heart Association, Sedentary lifestyle, Walking, WorkoutNo CommentsViews:
Why Walking Isn’t Enough When It Comes to Exercise

Something from Time which may be of use to those who do not operate in that media’s orbit  BY ASHLEY MATEO Walking is often thought of as a mere mode of transportation: a way to get from poi... Read more

Share 0
Tweet
Share 0

Recent Posts

Royal Bombshell @ Baze University, Abuja's 7th Inaugural Lecture
Royal Bombshell @ Baze University, Abuja's 7th Inaugural Lecture

Royal Bombshell @ Baze University, Abuja’s 7th Inaugural Lecture

June 09, 2026
Nigeria Stands at a Dangerous Crossroads - Radical Democratic Activists
Nigeria Stands at a Dangerous Crossroads - Radical Democratic Activists

Nigeria Stands at a Dangerous Crossroads – Radical Democratic Activists

June 09, 2026
Wits, Prof Achille Mbembe and the Remaking of Africa
Wits, Prof Achille Mbembe and the Remaking of Africa

Wits, Prof Achille Mbembe and the Remaking of Africa

June 06, 2026
Transitional Justice As Nigeria’s Walk Away From Uncertainty to National Healing and Sustainable Peace
Transitional Justice As Nigeria’s Walk Away From Uncertainty to National Healing and Sustainable Peace

Transitional Justice As Nigeria’s Walk Away From Uncertainty to National Healing and Sustainable Peace

June 06, 2026
CODESRIA Mourns Prof Fanta Cheru, a Leading African Intellectual
CODESRIA Mourns Prof Fanta Cheru, a Leading African Intellectual

CODESRIA Mourns Prof Fanta Cheru, a Leading African Intellectual

June 04, 2026

Intervention Timeline

My Tweets

Posts In Pictures

  • Buhari Nominates 41 Non-Career Ambassadors, Making 83 Nigerian Mission Heads
  • How Can Sheikh Sani Yahaya Jingir Perform Friday Congregational Prayer Amidst FG Coronavirus Restrictions?
  • CDD Flashes Rays of Hope With New Chairperson and Five Others Into International Governing Council
  • Benue APC Heading for Court Over Ortom’s Victory,
  • South Korea, Brazil, South Africa Try/Jail Former Presidents on Corruption Charges
  • The North, Marxism and 'Jibo Must Pay' On Our Minds at the Joyous Night for D. S. Ibrahim @ 85
  • See Who is Pushing Ugandan President Out of Power
  • Is There a Coming Anti-Japa Moment in Nigeria?
  • PRP Refutes Endorsing Any of the Leading Presidential Candidates
  • The Trouble With Ethiopia’s Ethnic Federalism
  • Kano COVID-19 Battlespace Takes a ‘Civil Society’ Turn
  • The End of the University as We Know It!

Facebook Timeline

Facebook Timeline

Info

Office Address: Suite 4, Abuja Shopping Complex, Area 3, Garki-Abuja

Phone:
+2348133033042

(c) 2017-19 Intervention.ng

  • People in Action
  • Bookspace
  • De-Escalation
  • Flashback
  • World From Africa
  • Spectacle
  • Governance
Desktop Version Mobile Version