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  • Life is Much Better When Others Are Happy Because of You
  • Won’t Amplifying the Prof Jibrin Ibrahim Story Produce A Calming Effect On the Northern Waters?
  • Scholars, Activists Take Another Look at ‘Fanon and the African Condition’ After a Hundred Years
  • Goodbye, Dan Agbese – Elder Simon Shango (MFR)
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  • As Chief Dan Agbese Makes His Way Back to God
  • RLF, ECOWAS @ 50 And the Rich Promise of Radical Populist International Institutionalism
  • Celebrating Mamdani’s New York City Mayor Big Win
  • Sensational Testimonies As Jos Poured Out for Prof Jonah Isawa Elaigwu
  • What Does the New VC of Stellenbosch University in South African Want?
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6 So-Called Diet Rules to Break If You Want to Lose Weight

Posted By: adminon: January 02, 2020In: FlashbackTags: Glutten-free, Organic, Weight loss, WorkoutsNo CommentsViews:
6 So-Called Diet Rules to Break If You Want to Lose Weight

By Malia Frey* If you’ve ever tried to lose weight, you’ve probably encountered mixed messages about the best way to achieve your goals. Weight loss myths and diet rules perpetua... Read more

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Recent Posts

Life is Much Better When Others Are Happy Because of You
Life is Much Better When Others Are Happy Because of You

Life is Much Better When Others Are Happy Because of You

December 03, 2025
Won’t Amplifying the Prof Jibrin Ibrahim Story Produce A Calming Effect On the Northern Waters?
Won’t Amplifying the Prof Jibrin Ibrahim Story Produce A Calming Effect On the Northern Waters?

Won’t Amplifying the Prof Jibrin Ibrahim Story Produce A Calming Effect On the Northern Waters?

December 02, 2025
Scholars, Activists Take Another Look at 'Fanon and the African Condition' After a Hundred Years
Scholars, Activists Take Another Look at 'Fanon and the African Condition' After a Hundred Years

Scholars, Activists Take Another Look at ‘Fanon and the African Condition’ After a Hundred Years

November 25, 2025
Goodbye, Dan Agbese  - Elder Simon Shango (MFR)
Goodbye, Dan Agbese  - Elder Simon Shango (MFR)

Goodbye, Dan Agbese – Elder Simon Shango (MFR)

November 22, 2025
Harvard Is Training Us for a World That No Longer Exists
Harvard Is Training Us for a World That No Longer Exists

Harvard Is Training Us for a World That No Longer Exists

November 20, 2025

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  • Framing a Middle Belt Perspective of Security @ Nasarawa State University’s 20th Inaugural Lecture
  • Flashback to the 'Oil in the North' Question in Nigeria
  • On, About and Beyond Olorode
  • Puzzling Death of Abuja Civil Servant, Joe Ella
  • Bill Freund (1944-2020): Pioneering economic historian of Africa and South Africa
  • How Come You Know Me More Than I Do? - Adamu Ciroma
  • Buhari Dares All Ahead of May 29th, 2018 Planned Date
  • It is Time to Go Beyond Lockdown And Search for Containment Strategy
  • Regulating Free Speech on Social Media is Dangerous and Futile
  • Troops Now Patrol Abuja- Loko – Oweto – Otukpo Road
  • ASUU & IPPIS: The Truth of the Matter 

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